Pilates improves your body's weak and tight zones.
Rid your body of pain and stiffness.

Our strength is the ability to
tailor exercises to what your personal
goals and preferences are.

All courses are a combination of strength work and cardio.
We have about 30 different courses, between Blairgowrie and Portsea.

Specialised exercise programs covering
Pilates, strength training, fitness, golf-specific exercise.