Dr. Scott Williams will return (from shoulder surgery) on 10th November 2023
Ocean Fitness provides supervised, evidence-based exercise tailored to the individual - everytime! We use Pilates, strength training, and sport-specific training to get you the results you need
"Exactly what your body needs" is what Ocean Fitness Massage will give you. Remedial massage & myotherapy treatments are available.
Private health insurance, Medicare, DVA & self-funded NDIS rebates available.
WHAT PEOPLE SAY
"I started Pilates 7 years ago in need of some help to improve my posture and relieve back pain. Scott and Cam are both professional and very knowledgeable in all areas of body and movement. They treat you as an individual and always tailor my workout to suit my needs. Pilates has greatly improved my balance, posture, flexibility and overall well being physically and mentally. I love going to Pilates and feel great after each session. Thanks heaps Scott and Cam"
— Lou England
& equestrian enthusiast)