Building Muscle: The Secret to Healthier Blood Test Results  When most people think about building muscle, they picture toned arms, defined legs, and a stronger physique. But what many don’t realize is that strength training isn’t just about looking fit — it can actually transform what your blood work looks like at your next checkup.  Your blood tests are like a health report card. And the good news? Building muscle can help keep those numbers in the “gold star” range. Here