Does Cupping Hurt?

Most people find cupping to be a gentle and relaxing experience. When the cups create suction on your skin, you might feel a tight or pulling sensation — kind of like a gentle massage or a firm stretch. 

Some common things to expect: 

• Sensation: Usually, it’s not painful, just a bit unusual at first. 

• Marks: The suction can leave circular red or purple marks on the skin, which might look like bruises but are usually painless. These marks typically fade within a few days to a week. 

• Discomfort: If the suction feels too strong or uncomfortable, you can always ask your therapist to adjust it. 

Conclusion: 

Cupping shouldn’t hurt, but it might feel a little intense if the suction is strong or if you have very sensitive skin. Most people find it soothing and notice muscle tension easing afterwards.